

After reading Dr. Kathryn's book, "Take Charge! A Pocket Guide for Coping with Life" I was surprised that, in spite of its size, it contained so much useful and insightful content ~ I loved the spirituality PDF supplement, too!"
Vickie P.
Dr. Kathryn, I have to tell you I thought your book was GREAT! I found it to be insightful and inspirational! The spirituality supplement (PDF) took it to a deeper level. Thanks for your courage in sharing so much of your own life with us. It made me feel like I really knew you and could trust the advice as well as the tips & techniques you share in the book. A+!
Sandy D.
Although Dr. Kathryn's book did not directly apply to me, I'm 22 and haven't encountered many of the transitions she talks about, it did encourage me to study psychology and I've added it to my class list for the fall. I even like the spirituality supplement because it wasn't focused on religion, but on what we all have within ourselves.
Jayne G.
On "Love Yourself ~ Heal Your Life" Workshops:
I have thoroughly enjoyed my experience of this Heal Your Life Workshop. I met and interacted with participants from diverse backgrounds and learned to share openly and to care about them. I began to see some of the ways in which I get in the way of my own healing and self awareness. I learned to craft affirmations for the life I want and deserve and to let go of old hurts and affronts that keep me stuck in uncomfortable places. I would highly recommend this workshop as a gift to yourself and/or anyone you love who may need help freeing themselves and finding their joy. I liked the spirituality aspect of the workshop ~ it was subtle but meaningful.
Irine Onciano, Vallejo, CA
Dr. Kathryn's "Heal Your Life" workshop opened doors for me to begin forgiveness and healing my spirit. It opened my spirit up to accept the abundance of the Universe. I was reminded of what I already knew but FORGOT to pay attention to. I learned to appreciate the perspective of what it means to really love yourself as you are.
Laura Mahoney. Lincoln, CA
Dr. Kathryn presents making changes in our life as simple - one step at a time - feel the fear - do it anyway! Life is for living - we don't need to be stuck. Make the change! to live the life we want to live. Change is Good!
Edna Irwin, San Diego, CA
Dr. Kathryn brought back a memory that has been put away and I could not understand why I couldn't change another part of me. She helped me hit that dark corner. The spiritual aspect re-connected me to that part of myself.
Jacqueline Cordova, El Paso, TX
I enjoyed the way Dr. Kathryn shared personal stories and insights into why we do the things we do and why we feel like we do; however, the best part was discovering ways to stop these limiting beliefs!
Danette McGee, Life Coach, Mandeville, LA
Dr. Kathryn was brilliant!
Kourtney Brouatzke, Red Deer, Alberta, Canada
On Counseling:
Although my problems weren't earth-shattering, Dr. Kathryn was patient
and provided suggestions and advice about how to overcome some of my
doubts and fears about the future. Thanks!
Sean D.
Dr. Kathryn provided me with ways I could help myself and offered
insights into my difficulties that resulted in my having much more
awareness of myself, the universe, and the possibilities and options I
was not seeing before. She even gave me some information on how
nutrition can play a part in my moods and outlook and referred me to a
nutritionist. She also educated me about "bodywork" - it's not just
massage! Although that's great for stress relief, I wasn't aware that
there are many types of bodywork that could have a lasting, positive
effect! It was a great experience! It was a great introduction to spirituality.
Catherine S.